Insider's Guide to Spas


My Spa Life

Mary Bemis

Spa Comes of Age: The Democratization of Spa!

I’m very proud to report that spa history was made in Washington, DC, when the Washington Spa Alliance (WSPA) gathered... Read the full article »

Spa Hall of Fame Inducts Jerry Cohen

Babe Ruth is in one in Cooperstown, New York, Mick Jagger is in one in Cleveland, and now the pioneers... Read the full article »

Building Peace in Schools through Meditation

Committed to Healing—how can we be and act for ourselves and for others in a way that serves and uplifts... Read the full article »


spa culture

The Peninsula Wellness Centre_Wat Pho1 (14)

Peninsula Hotels Launches Wellness Center in Bangok

The Peninsula Hotels around the world are launching Peninsula Wellness, a refreshed and reinvigorated spa, wellness, and healthy dining and... Read the full article »

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Sauna Benefits: A Longer and Better Life

The recent study published in JAMA Internal Medicine provides strong evidence that sauna use adds years to your life. More... Read the full article »

Spa Beauty

7 Best Eye Products


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The Alpina Gstaad


Interlaken: Paar im Spa
Spotlight on Switzerland