Insider's Guide to Spas


My Spa Life

Mary Bemis

The 2016 Wellness Travel Awards

Each year since its inception, I’ve enjoyed being a juror for the Spafinder Wellness Travel Awards. Finalists for the 2016... Read the full article »

The Beauty of Body Scrubs

We’re celebrating The Beauty 100, a collaboration between and Spirituality & Health magazine that highlights the 100 best natural... Read the full article »

How to Choose Facial Oils & Serums

We’re celebrating The Beauty 100, a collaboration between Insider’s Guide to Spas and Spirituality & Health magazine. Today’s focus is... Read the full article »


spa culture


The 7-Step Wellness Solution

Wellness is a reflection of the unfolding dance of life in which the energies of our body, mind, and spirit... Read the full article »

Hydrotherapy Center (7)

Taking the Waters at Avene les Bains

When in doubt, ask a horse. That’s what villagers did nearly 300 years ago in the Languedoc’s Orb Valley in... Read the full article »

Spa Beauty

12 Summer Skin-Savers


Chuan Spa at The Langham, Chicago


Spring on meadow, green grass, fresh spring grass, spring hillside,
The Debut of Discover Green