The Insider’s Directory to the Best Independent Properties

The Insider’s Directory to the Best Independent Properties

Spa Culture

A Spa Pro’s Self-Care Schedule

“Life is busy and our tendency is to put ourselves... Read More

At-Home Spa: Essential Oils & Inhalation Therapy

In the mid-14th century, the Bubonic plague, which had originated... Read More

At Home-Spa: The Ancient Art of Reflexology

What is so wonderfully engaging about Reflexology is that although... Read More

dry brush

At-Home Spa: Dry Skin Brushing

A technique that harkens back to antiquity, dry skin brushing... Read More

At-Home Spa: The Contrast Shower

As mentioned in our previous posts, our skin (as a... Read More

At-Home Spa: The Castor Oil Pack

Castor Oil is familiar to nearly all women over a... Read More

Polarity Therapy: A Model of Energy Anatomy

Ahead of its time, this growing energy-based modality introduced in... Read More

Send A Food List, Receive an Original Recipe

To stay productive and have fun while confined at home,... Read More

Barbara Close on 25 Years of Plant-Based Skincare

While she would never describe it as thus, the gleaming... Read More

Lessons from OM4 Organic Male

Insider’s reached out to Emma Nowakowski, Global Director, Education &... Read More

Nude or Not? 7 Spa Etiquette Rules

Modesty vanished instantly. On my first visit to Baden-Baden, in... Read More

Costa Rican Beauty & Day Spa Owner Angie Herman on Living the Spa Lifestyle

In the harmonious town of Las Catalinas, along the Pacific... Read More