The Insider’s Directory to the Best Independent Properties

The Insider’s Directory to the Best Independent Properties


My First Pandemic-Era Massage

The ongoing pandemic has been catastrophic for many and much... Read More

Spa Reopenings: A Touchy Subject

As a psychotherapist, I hear it. The everyday groan of... Read More

Immune-Boosting Practices from Farmhouse Spa

“At  the Spa at Farmhouse by Francis & Alexander, we... Read More

Soothing Spa Soups & Superfoods

Carrot Apple Ginger Soup Ingredients • 2 cups carrot, chopped... Read More

The Best Men’s Program + 10 Great Guy Getaways

The most famous men’s health week in recent American history... Read More

Sleep Well: 10 Spas that Deliver You to Dreamland

Sleep is the best meditation.—Dalai Lama My fondest childhood memories... Read More

Waking Up to a World-Class Shower

The story begins early one morning in spring on Boston’s... Read More

Wellness & Hospitality in Senior Care: We Need a Revolution

Sprucing up outdated models of senior living with elements of... Read More

In-Flight Wellness & How Not to Get Sick

Has your doctor prescribed your next flight? That may be... Read More

Winter Wellness at The Ritz-Carlton, Lake Tahoe

Enjoy a relaxing mountain detox at this storied resort.

A Resort Program That Teaches Healthy Lifestyle Habits

Pritikin Longevity Center, the renowned health and weight-loss retreat, just... Read More

Spa Mecca Offers Sonoran Desert Serenity

Scottsdale has been long been touted as a spa mecca.... Read More