Headed to the Global Wellness Summit in St. Andrews? You’ll want to stay comfortable, chic, and cozy—whether attending summit events or exploring Scotland’s stunning landscapes. Here’s a hand-picked list of essentials to help you pack like a pro.
The Ultimate Cashmere Loungewear
Long flights and crisp Scottish mornings call for luxurious, cozy loungewear. Enter Pringle of Scotland’s Women’s Loungewear collection. Their soft lambswool and cashmere blend offers a range of comfortable pieces—think hoodies, cardigans, and joggers—that manage to look pulled together and relaxed at the same time. One of our favorite ensembles is shown at right: Round Neck Multi Textured Cashmere Blend Jumper in Cream; Knitted Wide Leg Cashmere Blend Trousers in Cream; and Multi Texture Cashmere Blend Cardigan in Cream. Browse more here.
Pro tip: Mix and match neutral tones with bold colors for a seamless transition from lounge to leisure.
Scarves, Beanies & Socks Galore
No trip to Scotland is complete without cashmere accessories. Johnstons of Elgin offers everything from stoles and scarves to beanies and socks—available in colors ranging from bold hues to delicate pastels. They even have chic hot water bottle covers. Explore Johnstons collection here.
And don’t forget compression socks—essential for long flights. We recommend Noel Asmar’s Silver Infused Compression Socks, which made a recent 16-hour flight feel like a breeze. See them here.
Garnet Hill Cashmere Wrap in Oat Heather; courtesy Garnethill.com
The Ideal Travel Wrap
Stay warm and stylish with these luxurious wraps:
Garnet Hill Cashmere Wraps: Made from SFA-certified cashmere, these versatile wraps are 86 inches long, 27 inches wide, and come in 11 beautiful colors, from Emerald Green to Oat Heather, pictured at left. Browse Garnet Hill’s collection here.
White + Warren Fall 2024 Cashmere Collection: Someone must have told them we were headed to Scotland. Their fall collection is stunning and blends modern heritage with rich marls, luxe cables, and bold plaids—ideal for cool autumn days in St. Andrews. Check out the lookbook here.
Windproof Jacket & Waterproof Boots
Scotland’s weather can be blustery, especially near the lochs.
Windproof Jacket: The Barbour Wax Jacket offers that classic “Scottish countryside” look while protecting you from the wind and rain.
Waterproof Boots: Soggy socks aren’t any fun at all—so pack a pair of Salomon X Ultra 4 Gore-Tex Boots. Lightweight, sturdy, and waterproof, they’ll be your best friend on rainy days and rugged trails.
Viski Stainless Steel Flask & Traveling Case; photo courtesy Viski.com
An Elegant Flask for the Road
For those crisp mornings or scenic walks through Scotland’s rolling hills, an elegant flask is a must. A classic stainless-steel flask wrapped in leather adds a touch of timeless charm and keeps your favorite beverage warm. Whether filled with a smooth Scotch or hot tea, it’s the perfect companion for quiet moments by the lochs.
Stainless Steel Flask and Traveling Case from Viski holds 5 ounces and features a polished finish with a faux-leather case. Viski carries a number of nice options, including the Summit Flask, a bright metallic flask with a polished copper finish. As of this writing, it is sold out.
The Clark Fork Copper Flask from Whiskey Leatherworks holds 6 ounces and is hand-stitched with traditional sinew, available in 3 grains, and may be monogrammed.
Cozy Layers for Evenings Out
After summit sessions, why not unwind in a local pub.
Casual Sweater: A cozy option like the L.L. Bean Fisherman Sweater is perfect for relaxed evenings. It’s soft, comfortable, and fits right in with Scotland’s pub vibes.
Travel Umbrella: Stay dry with the compact yet powerful Repel Windproof Umbrella, small enough to tuck into your bag but strong enough to handle sudden rain showers.
Naturopathica Oat Cleansing Facial Polish; photo courtesy Naturopathica
Multitasking Facial Product
Long flights and unpredictable weather can do a number on your skin. Bring along Naturopathica’s Oat Cleansing Facial Polish—a gentle 3-in-1 cleanser, scrub, and mask formulated with soothing oats and exfoliating jojoba beads. Available in both 5-ounce and travel-friendly 2-ounce sizes. Shop it here.
Bonus Pro Tips
Layers are essential: Scotland’s weather changes quickly—dress in layers to stay comfortable.
Stay comfortable: Luxe pieces like cashmere loungewear and accessories will keep you warm without overpacking.
Pack smart: Opt for travel-sized skincare and a compact umbrella to save space.
With these essentials in your suitcase, you’ll be well-equipped for both the Global Wellness Summit and Scotland’s breathtaking landscapes. Enjoy your time in St. Andrews—and don’t forget to explore beyond the conference halls! Maybe even sneak in a round of golf on the iconic Old Course.
Slàinte!
Mary Bemis
A pioneering voice in spa and wellness journalism, Mary Bemis has spent four decades chronicling, championing, and helping shape the modern spa industry. As Founder and Editorial Director of Insider’s Guide to Spas, she brings a distinctive editorial perspective informed by a career that has helped define the language and landscape of spa media. Mary launched American Spa magazine in 1997, co-founded Organic Spa, and helped launch Luxury SpaFinder and NewBeauty. Her industry leadership extends to board service with ISPA, NYSPA, and WSPA, the latter two organizations she helped establish. She has also served as Special Advisor to the Balneology Association of North America. Today, she serves as Special Advisor to Global Wellness Day and sits on the board of the International Sauna Aid Foundation. Recognized among Medika Life’s Top 30 Influential Voices Transforming Wellness, Mary is also a recipient of the prestigious ISPA Dedicated Contributor Award, an inaugural Folio Top Women in Media honoree, and an American Spa Wonder Woman of Wellness. Her mission remains as steadfast as ever: to keep spa culture alive and relevant, honor its roots, challenge its shortcomings, and inspire an industry to live up to its promise.
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