Mii amo, a world-class destination spa in the heart of Sedona, Arizona’s Boynton Canyon, today launches a limited-time weekly meditation series, which runs Monday, March 30 through Monday, April 27 on Mii amo’s Instagram.
During this time, Mii amo will share a themed Instagram TV video on #meditationmonday, each highlighting a four-to-six-minute guided meditation from the Mii amo Mindfulness Team. Today’s video focuses on “Mindfulness.”
Each guided meditation is from Mii amo’s database of on-demand guest programming, Mii Time. Mii Time is a curated experience for guests to virtually enhance their wellbeing through wellness programming, even when not at Mii amo. For the first time, Mii amo is making this content easily accessible for all of their Instagram followers.