The Insider’s Directory to the Best in Health & Wellbeing

The Insider’s Directory to the Best in Health & Wellbeing


5 Ways to Connect with Nature at L’Auberge de Sedona

One of the Southwest’s top luxury wellness destinations, L’Auberge de... Read More

Fit is Beautiful: 6 Smart Tips for a Healthy Life

Formally trained as a dancer, Judith Jackson, called the Mother... Read More

Kerstin Florian: Inspiring Wellness Through A Spa Lifestyle

Mantra. Message. Intention. Vision. Each is powerful on its own,... Read More

Rejuvenation Package at the Spa at Peter Island

The Treatment: Rejuvenation Package Time & Cost: 2 hours &... Read More

Spas that Understand Cancer

Decades ago in downtown Manhattan, greeted by a whir of... Read More

Peak Performance

The Treatment: Peak Performance Time & Cost: 50 minutes, $175;... Read More

Lemon-Ginger-Lavender Spa Elixir

Chef Greg Gettles of the Umstead Hotel and Spa shares his... Read More

Miraval Peanut Butter

Makes 2 Cups; Serving Size, 1 Tablespoon •2 C peeled,... Read More

Vegan Brazil Nut Pancakes with Organic Honey Agave

From Chef Inti Mendez of Espaco Surya Day Spa, San... Read More

Cranial Release Technique

Time & Cost: Initial visit, 30 minutes, $105; repeat visit, 15... Read More

Emotional Balancing at The Boulders

Time & Cost: 50 minutes, $170 This is a difficult... Read More

Rhythm & Bliss Massage

Everyone knows about Bliss Body Butter, the cashmere of body... Read More