The Insider’s Directory to the Best Independent Properties

The Insider’s Directory to the Best Independent Properties

Spa Culture

Restival: The New Art of the Retreat Festival

A few days before the Harvest Moon last September, I flew... Read More

A Water Sprite & Her Best Spa Pools

I swim. I don’t do it to stay fit (though... Read More

4 Spa Fitness Trends That are Hot. And One That’s Not

Fitness, just like fashion, has its hot-and-not lists. Although the... Read More

Astrology at the Spa

Who doesn’t enjoy a spa visit? Receiving the sensual pleasure... Read More

Six Spa Programs for Better Sleep

This month at Insider’s Guide to Spas, we’re celebrating Sleep—one... Read More

self-care schedule, star gazing

Sleep

Sleep is what nature intended to renew our bodies, sharpen our minds, to heal us, to refill our vessels—plus it has a number of proven health benefits.

Vietnam Spas & Healing Traditions

Vietnam had been on my must-see bucket list since 2004,... Read More

Inside Six Senses

It’s not a “destination” spa group. Neither is it a... Read More

11 Best Getaways for the Spiritual Seeker

Natural quiet comes in many forms: the quiet of the... Read More

It’s Time for Power Animals

“I believe in serendipitous connections,” Kimberly Jonas tells me excitedly—and... Read More

Travel in Comfort with Anatomie

On my last day of traipsing through the aisles of... Read More